Breakdown of the AGE SPECIFIC programs we run at Jason Aston Black Belt Academy...
Teenage classes-ages 12-18…This time of life can be particular problematic as teenagers are faced with lots of pressures of trying to gradually adapt to adult hood. Working alongside positive role models is particularly important as they will face peer pressure from adults and kids their own age to become involved in negative activities otherwise. Great for combating obesity, making friends , goal setting . self defence, mental health and preparing for the adult world.
Learning from an extensive KICKBOXING syllabus from beginner to Black Belt , great for confidence building and building or self respect and respect for others
