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Hi everyone...welcome to our AMAZING Little Troopers Program, our martial arts based fun learning based program for ages 3-6 years. The program is aimed at building and reinforcing essential pre school and early school years gross motor skills in a fun learning environment. All our instructors are fully qualified, licensed and insured. Tops Marks Freestyle are members of the PVG scheme and all our instructors and staff are disclosure checked. The program is divided into 8 30min skill sessions and delivered via YOUTUBE lessons by clicking on the links below, followed by short 2-3 min explainer videos on the techniques for your little troopers belt level

The 8 Skills are balance, teamwork, focus, fitness, memory, discipline , control and co ordination

How to use the training vidoes...

Watch the youtube video on each skill, pause and practice each section of the video for at 5mins, work along with your trooper at home, some skills can practiced on their own, others they will need your help to practice. After each skill video there will be short additional vidoe link underneath with the techniques of each belt level, please take 5-10mins to practice this video as well. Please watch and train the skills in the order above - this is the best way to progress the skills.